Volume 7, Issue 3 (2014)

Original Research

Cardiovascular and metabolic demands of the kettlebell swing using a Tabata interval versus a traditional resistance protocol
Howard A. Fortner, Jeanette Salgado, Angelica M. Holmstrup, and Michael E. Holmstrup PhD

Effect of Long-Term Physical Exercise on Blood Pressure in African Americans
Taunjah P. Bell, Katharine A. McIntyre, and Rosamary Hadley

The Physiologic and Behavioral Implications of Playing Active and Sedentary Video Games in a Seated and Standing Position
Gabriel J. Sanders, Michael Rebold, Corey A. Peacock, Megan L. Williamson, Antonio Santo, and Jacob E. Barkley

An Acute Bout of Self-Myofascial Release in the Form of Foam Rolling Improves Performance Testing
Corey A. Peacock, Darren D. Krein, Tobin A. Silver, Gabriel J. Sanders, and Kyle-Patrick A. von Carlowitz

The Influence of Exercise Environment and Gender on Mood and Exertion
Thomas G. Plante PhD, ABPP; Marily A. Opezzo PhD; L. Aislinn Diaz; Selena Pistoresi; Michael Santos; Jacqueline E. Fahey; Elizabeth Kay; Briana Britton; and Suheel Khan

The Energy Expenditure of Recreational Ballroom Dance
D. E. Lankford, T. W. Bennion, J. King, N. Hessing, L Lee, and D. P. Heil