Volume 13, Issue 7 (2020) Physical Activity and Epidemiology

Original Research

The Effect of Timing and Type of Exercise on the Quality of Sleep in Trained Individuals
Victoria Burgess, Jose Antonio, Helen Bland, Ronald Wagner, Jaime Tartar, and Bridget Melton

A Single Bout of Foam Rolling Increases Flexibility of the Hip Adductor Muscles without Compromising Strength
Gavin Connolly, Roger L. Hammer, Joseph A. Powell, and Paul L. O’Connor

Effects of Intermittent Fasting and Physical Activity on Salivary Expression of Reduced Glutathione and Interleukin-1b
Colton Allen, Brandon Sellers, Mackinzie Smith, Alyssa Edwards, Kirsten Gateless, Bailey Aab, Kalee Sherrard, Carl Bolyard, and Shawn Stover

Effects of Three Modest Levels of Proximal Loading on Marathon Pace Running Economy
Jackson W. Gaddie, Emily P. Kennedy, Matt Green, Lauren G. Killen, Braxton A. Linder, Angela A. Heinkel, and Eric K. O’Neal

Accuracy of 5 Common Age-Predicted Maximal Heart Rate Equations
Daniel Shookster, Bryndan Lindsey, Nelson Cortes, and Joel Martin

A Comparative Analysis Of Army Body Composition Standards For Women
Adam G. Tedford, Veronika Pribyslavska, Lance G. Bryant, and Eric M. Scudamore

Use of Heart Rate Index to Predict Oxygen Uptake – A Validation Study
Jie Kang, Nicholas A. Ratamess, Avery D. Faigenbaum, Jill A. Bush-Wallace, Christopher Roser, Devyn Montemarano, Hannah Mercado, Morgan Choma, Christian Mendez, and Matthew Pollock

Short Term High-Repetition Back Squat Protocol Does Not Improve 5-km Run Performance
Matthew J. Barenie, Jordan T. Domenick, Jason E. Bennett, George G. Schweitzer, Paulina Shetty, and Edward P. Weiss

Technical Note

Lower Limb Graduated Compression Garments Modulate Autonomic Nervous System and Improve Post-Training Recovery Measured via Heart Rate Variability
Jonathan Hu, Jonathan D. Browne, Jaxon T. Baum, Anthony Robinson, Michael T. Arnold, Sean P. Reid, Eric V. Neufeld, and Brett A. Dolezal