Volume 18, Issue 8 (2025) Fitness Assessment

Original Research

A Flexible Training Approach to Improving Concurrent Training Outcomes in Remote Trainees
Christopher Bonilla, Justin R. Kilian, and Robert L. Herron

Comparison of Cardiorespiratory Fitness Testing Measures in Children
Trey R. Naylor, Mariana V. Jacobs, Michael C. Taylor Jr., and Jody L. Clasey

No Differences in Lactate Threshold Across the Menstrual Cycle in Untrained Females
Bianca Alvarenga Rambo Galletti, Grant Chesbro, and Rebecca Larson

Comparison of a Low Load Eccentric Training Protocol and a Static Stretching Protocol on Hamstring Muscle Flexibility
Nancy Henderson, Haley Worst, Ryan Decarreau, Dixie Edalgo, Hunter Lewis, and James Rowe

Cardiometabolic Risk Factors Associated with Physical Fitness and Activity Levels: An Exploratory Study of US College Students
Keegan T. Peterson, Gabrielle Barraco, Jennifer Niessner, Melissa Rodgers, and Melissa Bopp