Changes in Fitness-Fatness Index following a Personalized, Community-Based Exercise Program in Physically Inactive Adults: a Randomised Controlled Trial

Longitudinal Changes in Fat and Lean Mass: Comparisons between 3D-Infrared and Dual-Energy X-ray Absorptiometry Scans in Athletes

A Preliminary Comparison of Firefighter Candidates’ Biddle Physical Ability Test Performance and Success Based on Training Class Participation

Muscle architecture and strength changes induced by different resistance training frequencies and detraining